Warung Online

Senin, 16 Maret 2009

Checking Off the Boxes – Sue

I was away last weekend, when the weather was mild, so I missed getting in a long run on Sunday. But, I thought I could get it in on Monday, but the change in the weather made it impossible. I went for four miles in the snow, and my feet were soaked! I pushed my long run to last Thursday, which was much nicer. I ran 12 miles with friends, past the Hospital, down Beacon to the reservoir and back down Comm. Ave. That just left another eight on my own, which wasn't too bad. Again, it is good to be able to check that box off.

I did go to see Carl Faust in Physical Therapy at the Hospital, who has given me great advice about my training, as well as recommending I get a “knot” in my hamstring worked out over the next few weeks. If I weren't part of this team, and knowing I have these resources available, I am sure I never would've had this issue dealt with. I would have continued on, which I am sure would have affected my training. I am not expecting it to be 100 percent, but I'm sure it will be improved.

On another note, my parents made hotel reservations to come and see me run the Marathon, so now the pressure is on!

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